At Home Solutions embodies the warmth and comfort of compassionate care right at your doorstep. We understand the importance of maintaining dignity, independence, and a high quality of life for those who wish to stay in the comfort of their own homes. 

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(212) 259-9347

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7 Essential Nutrients For Seniors That You Might Be Missing

Adequate nutrition is important at any stage of life, but it is especially important as you get older. As we age, the number of calories we require goes down, meaning that the calories we do take in must be much more nutritious than when we are younger, and this can be a challenge. Our sense of taste can become more blunted as we get older, dimishing our appetites and our some foods can become more difficult to chew and digest as well.